I received my bachelor’s degree in Business Administration with a minor in management from The University of New Orleans in 2007. I was in food sales and management until 2012. After having kids I decided to go back and pursue my lifelong dream of being a counselor. I graduated from the University of Holy Cross in 2021 with a Master of Arts in clinical mental health counseling. I completed my counseling internship with Avenues Recovery Center and was hired full-time. Addiction has personally touched my life in many ways. I hope to help others and their families who suffer from this disease. In addition to having my private practice, I currently run groups and conduct individual sessions for the 24th Jefferson Parish specialty treatment court.

My Approach

I like to meet my clients where they are. What does this mean to you?

As a dedicated counselor, my approach is rooted in the principles of unconditional positive regard. In our therapeutic relationship, I aim to provide a safe and accepting space where clients are free to explore their thoughts, emotions, and experiences without fear of judgment. I approach each individual with genuine acceptance and respect, recognizing the inherent value and uniqueness they bring to the counseling process. By fostering an atmosphere of warmth and empathy, I strive to empower clients to navigate their challenges and work toward self-discovery and growth. In this collaborative journey, I am committed to acknowledging and validating the diverse narratives that shape each person's life, fostering an environment where healing and positive transformation can flourish.

I am certified in Dialectical Behavior Therapy (DBT)

Guided by the principles of DBT, I am committed to helping individuals build a life worth living by balancing acceptance and change. In our sessions, we work collaboratively to develop and enhance skills in mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. Through a dialectical lens, I acknowledge the inherent dialectic in the human experience—embracing the acceptance of the present moment while striving for positive change. By integrating validation and practical strategies, I empower clients to navigate the complexities of their emotions, manage interpersonal relationships, and cultivate a sense of inner resilience. Together, we embark on a journey towards holistic well-being, acknowledging and validating each step of the transformative process.

I currently take BCBS, United Health Care, and Cigna commercial insurance.